How my journey began

Migraine relief. Migraine management. Migraine remedies. Headache support. Migraine treatment options. Coping with migraines. Natural migraine remedies. Migraine prevention tips. Migraine support group. Holistic migraine support.

I have been a General Practitioner for twenty years. I have seen hundreds patients with headaches and migraine over my years in practice.

Like you, I also live with migraine. I therefore know only too well how the condition can impact not only your life, but the lives of those around you.

When I learned how to gain control of my migraines and achieve freedom from my symptoms, I knew that I wanted to help others to be heard, understood and given hope. Many of you will just need the time to understand your triggers or lifestyle factors, others will want to know all about medication. Access to this information for patients can be limited and I am here to help.

Freedom comes from within ā€” and Iā€™m here to help you find it.